News

  • SUPPLEMENT OF THE WEEK VITAMIN D.

    Dietary sources include salmon, mackerel, herrings, tuna, egg yolk, cheese, butter, beef liver, fortified margarine, fortified milk, fortified cereals and mushroom. Vitamin D can also be obtained through supplements. People who spend most of their day indoors and therefore not exposed to much sunlight, especially children and the elderly, can be given vitamin D supplements in addition to their diets.
    Posted in IGH Story, supplement, Vitamins

  • SUPPLEMENT OF THE WEEK

    Vitamin B1, also called THIAMINE or ANEURINE or ANTI-BERI-BERI is a water soluble vitamin and one of the essential B-group vitamins the body needs to function well. It cannot be synthesized (produced) by human body and should be supplied in the diet.
    Posted in IGH Story, supplement, Vitamins

  • 12 FACTS ABOUT DIABETES

    Do you have a loved one living with a chronic condition? Here are 12 facts about Diabetes that’ll help you, help them.  The prevalence of chronic c...

  • 4 IMPORTANT INDICATORS OF YOUR HEALTH

    What’s Your Number? Not your phone number. Your health number! There are four important numeric measurements of aspects of your health that you sho...

  • 10 DIFFERENT TYPES OF PAIN RELIEF MEDICATIONS

    Have you ever taken pain relief medication but the pain didn't stop? Perhaps you took the wrong pain medication for the issue. There is a wide vari...

  • 8 REASONS WHY YOU SHOULD GET VACCINATED

    Protection The vaccine offers you the recipient, protection from severe illness and death from COVID-19. Getting vaccinated also helps protect thos...

  • 7 EFFECTIVE PRODUCTS FOR ACNE TREATMENT

    Cleveland Clinic defines acne as a common skin condition where the pores of your skin become blocked by hair, sebum (an oily substance), bacteria, ...

  • TEN IMPORTANT THINGS TO KNOW ABOUT HYPERTENSION

    Hypertension also known as “High Blood Pressure“ is when the blood circulation in your body applies an increased amount of pressure against the wal...

  • 7 VITAMINS, MINERALS & SUPPLEMENTS THAT BOOST IMMUNE SYSTEMS

     A strong immune system is essential for fighting off illnesses, especially amidst the COVID-19 pandemic and the imminent cold & flu season.   ...

  • 6 COMMON ILLNESSES DURING RAINY SEASON

    Illnesses during the rainy season are referred to as “Monsoon Diseases” or “Tropical Illnesses.”  Because half of the year in The Gambia is consid...

  • 5 ESSENTIAL PRODUCTS FOR WOMEN'S SEXUAL HEALTH

     The Minnesota Department of Health describes Sexual Health as “the ability of women and men to enjoy and express their sexuality; and to do so fre...

  • What’s Your Number Event at Pipeline Community Mosque

    On Friday, April 30th, 2021 the Innovarx Global Team set up at Pipeline Community Mosque to conduct free blood pressure and blood sugar screenings.